On Tuesday, Tamron Hall dives into a crucial discussion about anxiety. Author, naturopath, and psychology expert Nicole Cain joins Tamron to explore the nine types of anxiety she has identified, offering practical habits and sharing an essential item everyone should have on hand. What insights will Cain provide to help viewers better manage their anxiety?
Next, Tayo Rockson, who experienced his first panic attack at 15, discusses the stigma surrounding men’s mental health. He’ll share his personal journey and offer advice for men struggling with anxiety and other mental health challenges.
In an exclusive interview, entrepreneurs and podcast co-hosts Savannah James and April McDaniel share details about their new initiative, Let It Break. This community-driven project aims to help women discover deeper aspects of themselves. Savannah James will also discuss her own path to self-discovery. What inspired this dynamic duo to create Let It Break, and how is it impacting women’s lives?
Tamron Hall airs weekdays at 10:00 AM on ABC.
