Today: Summer Health Tips, Jiu-Jitsu and Community (NBC Friday July 5, 2024)

The Today Show

Today is back on Friday July 5 with a new episode and the show will kick off with a discussion on summer health tips, focusing on avoiding burns, bites, and overheating. With summer in full swing, viewers will be presented with valuable insights on how to safely enjoy the outdoors. This segment will be packed with practical advice, including recommendations on the best times for outdoor activities, staying hydrated, and protecting oneself from the sun.

The episode will also feature Steals & Deals: Essentials, offering viewers the opportunity to score big savings on summer essentials. Deals will be available on a variety of products, including those from brands like CoolCabanas and Oru Kayak, with discounts of up to 64% off.

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Additionally, the show will highlight a Baltimore chef, Carlos Raba, who is making a positive impact in his community. Raba, the co-owner and head chef of Clavel, offers free jiu-jitsu classes for children around the corner from his restaurant. This initiative not only provides physical and mental exercise for the children but also teaches them valuable life lessons, such as self-discipline and responsibility. Raba believes that jiu-jitsu and cooking share similarities, as both require following specific methods to achieve a successful outcome.

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Today airs Friday, July 5, 2024, at 7:00 a.m. on NBC.

Hey there! I'm Riley, the US TV Previews editor at memorabletv.com. I may have failed as a musician, but my love for Jeopardy knows no bounds. And let me tell you, The Wire is hands down the greatest TV show ever made. I've been writing about the entertainment biz since (mumble mumble). Stay tuned for all the latest TV news and previews!